What does self-care look like?

Healthcare professionals are often faced with difficult situations and multiple stressors, which can impact their well-being. An essential skill to develop in order to preserve a certain level of wellness is self-care. Self-care is defined as activities performed independently by an individual to promote and maintain personal well-being (Sanchez-Reilly et al.) The evidence on self-careContinue reading “What does self-care look like?”